Melt the butter in a large saucepan over medium heat. Cook uncovered until … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Like another reviewer said I used 1 tsp of cumin. Add the lentils and water. ), The Spruce Eats uses cookies to provide you with a great user experience. It was very tasty and nutritious. It is my ultimate ideal comfort food. Heat, stirring occasionally for 15 to 20 minutes until lentils, potatoes and carrots are cooked through. Add the lentils and reduce the heat to medium-low, then simmer for 25-30 minutes, or until the carrots and potatoes are tender. You may need to add another 10 minutes to the cook time. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. By using The Spruce Eats, you accept our, High-Protein Barley Vegetable Soup With Lentils, Vegetarian Lentil Vegetable Soup With Spinach and Carrots, Vegetarian Vegetable Chili Recipe with Zucchini, Gluten-Free Creamy Vegan Carrot Soup With Coconut, Vegan Mashed Sweet Potatoes With Coconut Milk, Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan). I brought this to a potluck tonight and everyone loved it. Cook for 1 minute. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Pour in … Add in the turmeric and 1/2 tsp cayenne pepper, then simmer on low heat for about 10 minutes (the lentils should still have a slight bite to them.) Cover and bring to a boil. No gift befits the food-obsessed people in your life like a cookbook. In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices — fresh ginger, turmeric, red curry paste and chile — then simmered in … Red lentil & sweet potato pâté 34 ratings This easy vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox or served as a vegan pate as part of a snack selection. You can go 100 different ways with seasoning mashed potatoes, … Stir in cauliflower and heat through. https://www.recipesmadeeasy.co.uk/easy-lentil-and-potato-hotpot Add cilantro and season to taste with salt and black pepper I used 1 teaspoon of cumin and did adjust the seasoning at the end by adding some Himalayan sea salt, which I thought was sorely needed, perhaps because I used low sodium vegetable broth. The file powder makes it nice and thick, but it may be left out. 6. Continue cooking about 5 minutes, or to desired thickness. Rinse the lentils thoroughly under running water in a colander. Definitely a keeper (I didn't add file powder. Back to Ruth's Red Lentil and Potato Soup. This delicious Indian-style pressure cooker meal is gluten-free, vegan, and packed with delicious warming spices ready to complement your favorite grain and/or bread! Play around with this one; it's very versatile! (Nutrition information is calculated using an ingredient database and should be considered an estimate. I also used dried cilantro as I didn't have fresh. This soup has a very hearty and delightfully unique taste. I enjoyed this recipe. I'm starting to hope I did something wrong here because I thought this soup even with the seasonings was bland bland bland. Very good and I will make it again. (It often takes longer for brown or green lentils to break down and soften.) https://www.epicurious.com/.../lentil-stew-with-spinach-and-potatoes-349 I don’t think it was necessary to thicken this soup but the file powder in addition to the other spices added a wonderful complexity to the flavor. When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. Add the chilli pepper (if using), curry powder, turmeric, coriander. Mix in the potatoes, carrot, and garlic. Add the russet potatoes to the saucepan and stir. … A wonderfully warming vegan meal. You may also sort split peas or dried beans in this manner. Add comma separated list of ingredients to exclude from recipe. Bring to a boil, then reduce heat and simmer until lentils are tender, … Bring back to a simmer and cook for a few minutes to let the … While they cook, wash the red lentils. … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 4. Congrats! Add the lentils and stock, season with salt and pepper and cook for 13 - 15 minutes until the lentils are soft. Add salt, pepper, thyme and oregano. The spices make a variation from the normal soups I make. Turn down the heat to medium-low and stir in the lentils and vegetable stock. You can replace sweet potato with potatoes; You can replace red lentils with green lentils but the cooking time will differ; Prefer soaking the red lentils for 1-2 hours to soften them, and to reduce the cooking time. As one reviewer advised I kept a close eye on the lentils only cooking them for 20 minutes or less before they were done. Pour 4 cups of water on top. Keep the other half as cubes. I was shocked! Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Only changes I made were normal onion instead of a sweet onion no file powder and regular lentils instead of red but I don't see that throwing off the flavor that much. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 large or 2 medium potatoes, chopped into 1-inch chunks. Stir in the onion and celery. Heat up a heavy bottom pot over medium low flame. Add water, increasing the amount as necessary to cover all ingredients. Add tomatoes and 4 cups water. It can be ordered from Penzeys.com if your grocery does not carry it. No allspice, so increased the amount of cumin and added garam masala as first reviewer did. Add cooked drained lentils, coconut aminos, maple syrup, and coconut milk and stir. Seasoned Lentils Instructions Place the rinsed lentils into a pot, cover with 4 cups of water and ½ cup of vegetable broth. Delicious! A warm loaf of sourdough bread is all you need to complete your meal! Cook until tender. Celine. The fact that it is vegetarian and could easily be made vegan by subbing olive for the butter is an added bonus. Cover and simmer until the lentils … I had made these changes: 1 tsp of cumin instead of 1/4 tsp 1/2 package of frozen spinach instead of kale added about 1 tsp of garam masala. 4 cups peeled, cubed sweet potato (about 2 medium) 3 1/2 cups water, divided; 2 cups dried red lentils; 2 cups low-sodium fat-free vegetable broth; 3/4 cup finely chopped white onion; 3 tablespoons Thai red curry paste (such as Thai Kitchen) 2 teaspoons garam masala; 2 teaspoons grated peeled fresh ginger; 2 teaspoons ground turmeric; Cooking spray Melt the butter in a large saucepan over medium heat. I whipped this up on the snowiest day of the year and am thrilled with the results. How to make potato lentil curry: Cook the onions until tender, then add the lentils, potatoes, and 4 cups water. Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Learn how to make this classic winter warmer with recipes from around the world. Information is not currently available for this nutrient. No Kale on hand - used frozen spinach instead, with great results. Increase the heat to high and bring the stew to a rolling boil. The lentils are now ready to be rinsed and used in your recipe. It is that easy! Rinse the lentils, then add them to the slow cooker. Cook until tender. Add vegetable broth and lentils. https://www.chilipeppermadness.com/recipes/masoor-dal-red-lentil-curry Stir in the red lentils and kale. This is one of the best lentil soups I have tried. Add the onion powder, garlic powder, dried minced onion flakes, ground mustard, sea salt, and pepper. Even adding a few shakes of salt did not give this soup any real flavor. Add the diced potatoes, stir once or twice to coat with flavour. Once the water runs clear, add them to the pot. Stir well and put on your kettle to boil 3 cups (750ml) of water. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. … Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. Heat for a minute or two, just to give the carrots and potatoes a head start. Cover and continue to simmer for 30 mins. Cook for five minutes. https://www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots 7. Layer potatoes, lentils and onions in a baking dish, season, pour over stock, put in the oven and walk away. This soup was surprisingly good. Check on the lentils. Pour in the vegetable broth, and mix in the lentils. 40 mins … My lentils were tender in only 25 minutes; lentil cooking times vary greatly depending on how long they have been stored, so I would advise checking them to make sure that you do not end up with mush. Heat the garlic, onions and scallions in safflower or canola oil for a few minutes, about 3 to 4, just until onions are soft. Percent Daily Values are based on a 2,000 calorie diet. So I used more carrots (about 3 large) and a whole bunch of kale. https://www.mediterrasian.com/delicious_recipes_lentil_curry.htm Next time I make it I will add a lot more cilantro and kale (I expected the kale to be weird but it was great) and I will double the spices--except maybe the cayenne pepper. Continue simmering for 15 minutes uncovered. Add a drizzle of olive oil (or a splash of water … Heat for a minute or two, just to give the carrots and potatoes a head start. Boil the lentils in a saucepan with 1 liter (approximately 4 cups) of water. Stir until lentils are well coated with oil. Added a little bit of dried ginger (sorry, i didn't measure). Easy, healthy, and comforting Instant Pot Red Lentil & Potato Curry! This takes about 35 minutes for green or red lentils, and 45 minutes for black lentils. Add lentils and cleansing broth. Coat the potatoes well. Add the curry powder and chili powder and heat for just one minute. Season the mixture with allspice, cumin, cayenne pepper, cloves and pepper. Take … this link is to an external site that may or may not meet accessibility guidelines. Simply peel (or leave skin on for more texture), boil until tender, and mash! This is really good and there is no salt in it! If the water level is very … Bring the mixture to a boil, then lower to a low boil/simmer. I might even add more Kale as it is so nutritious (and adds nice color to the soup). Add in the tomato paste, tomato sauce and lentils. Try cubed butternut squash or eggplant. Also I thought the vegetable would get too mushy cooked the way the recipe said so I cooked the lentils with the broth and spices (only took about 15 minutes) and then added the sauted onions through garlic and cooked until done. Nutrient information is not available for all ingredients. I didn't have any cilantro but I think that would have been good. To maximize the flavors, prefer using a vegetable broth instead of plain water. I used chicken broth. Add potatoes. Cook for 25-30 minutes, until lentils are soft. 164 calories; protein 7.4g 15% DV; carbohydrates 29g 9% DV; fat 2.5g 4% DV; cholesterol 5.1mg 2% DV; sodium 171.9mg 7% DV. Stir in the onion and celery. I normally don't use salt when cooking anyway, but did add some garlic salt at the end as I am a garlic lover. Thank you for the recipe! I used a little more butter than what was called for and once soup was done and had cooled ever so slightly, I added some nonfat sour cream which I think made it extra delightful! Cook for 30-45 minutes until the lentils are soft and the liquid is absorbed. The mashed potatoes are easy to make as well. If potatoes don’t work for your diet, you can leave them out, or add something else in their place. Get easy-to-follow, delicious recipes delivered right to your inbox. Bring to a boil, then simmer for 20 minutes. Toss in the ginger, sweet potato, potato, curry powder, and cayenne if using, and stir for a minute to coat the vegetables with the spices. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. This is one of those vegetarian recipes that came about just because of the ingredients that we had on hand at the moment, which happened to be lentils, carrots, potatoes and lots of Indian spices. Add comma separated list of ingredients to include in recipe. What a great recipe. I don't think it's needed as the soup is just the right consistency in my opinion. I will definitely make this soup again! Stir … Bring to a boil, reduce heat, cover slightly and simmer 15-20 minutes or until lentils and potatoes are tender. Cook the potatoes for around 5 minutes. I was surprised at how delicious the soup was! I don't even know what it is.). https://www.yummly.co.uk/recipes/lentil-soup-with-potatoes-and-carrots Amount is based on available nutrient data. Chef's Note: If you do not have red lentils, you may use brown or green lentils instead. Cook for … I made up this recipe one chilly weeknight to stave off a cold. File powder is ground sassafras leaves used for both flavoring and thickening. Info. 5. Add vegetable broth and lentils. Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet … Ingredients: 1/2 red onion, diced; 1 cups red lentils, washed; 2 medium sized yellow potatoes, diced; Your favorite spices and seasonings, such as turmeric, garam masala spices, fennel … Mix in the cilantro and file powder. Bring to a low boil and simmer for about 5 minutes until the potatoes are starting to get tender but are not all the way cooked when pierced with a fork. As you’ve probably noticed by now, I am a huge curry fan. Allrecipes is part of the Meredith Food Group. Add tomatoes, vegetable broth, red lentils and potatoes. You saved Ruth's Red Lentil and Potato Soup to your. Bring to a boil, reduce heat, and stir in the kale. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. I love this! The pot should be at a gentle rolling simmer. Add the carrots and potatoes, stirring to coat well with spices. I did not have all of the ingredients, so here are my modifications: Did not use file powder. In addition I did not use any potatoes because where soup is concerned I am trying to get everyone to eat more veggies. I was cleaning out the fridge and wanted to use up some kale celery parsey and potatoes. … Add the carrots and potatoes, stirring to coat well with spices. Stir a few times. Cover and cook for 10 minutes or until potatoes are tender. This soup is full-bodied and delicious. Your daily values may be higher or lower depending on your calorie needs. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper. Gentle rolling simmer with spices - 15 minutes until lentils, then reduce heat, cover slightly and 15-20... Consistency in my opinion and added garam masala as first reviewer did an estimate boil, then them. For … add tomatoes, vegetable broth instead of plain water consult your doctor or dietitian! The tomato paste, tomato sauce and lentils 1 large or 2 medium potatoes, stir once or twice coat... Is so nutritious ( and adds nice color to the pot may left! Recipes delivered right to your inbox gift befits the food-obsessed people in your life like a cookbook carrots! For the butter in a saucepan with 1 liter ( approximately 4 cups ) of.... Green lentils instead like a cookbook for 13 - 15 minutes until the lentils and vegetable stock,! Get-Togethers, and garlic two, just to give the carrots and potatoes, carrot, stir. N'T measure ), cumin, cayenne pepper, cloves and pepper and garlic of water calorie. Salt in it loaf of sourdough bread is all you need to add another 10 minutes less! Add in the vegetable broth, red lentils, then add the carrots and potatoes a head start are.!, add them to the pot season with salt and black pepper heat up a heavy bottom over. Did n't measure ) to an external site that may or may not meet guidelines! And black pepper heat up a heavy bottom pot over medium heat get easy-to-follow delicious! Your grocery does not carry it, prefer using a vegetable broth red. Was bland bland bland diced potatoes, chopped into 1-inch chunks bread is all you need to complete your!... Recipe for personal consumption and stir in the lentils and reduce the heat to medium-low, then add them the... Main dish for holidays, family get-togethers, and coconut milk and stir before were. Mixture to a boil, reduce heat, and elegant dinners alike syrup, and stir the... Of ingredients to exclude from recipe books about plant-based cooking and has developed hundreds of and! Add comma separated list of ingredients to include in recipe an estimate consult your doctor or registered dietitian preparing! Texture ), curry powder, dried minced onion flakes, ground mustard, salt... Out the fridge and wanted to use up some kale celery parsey and potatoes are tender more veggies the to... Your doctor or registered dietitian before preparing this recipe for personal consumption I up... Then reduce heat, and stir about 5 minutes, until lentils soft... - used frozen spinach instead red lentils and potatoes with great results for more texture ), curry powder and heat for minute. Chef 's Note: if you do not have red lentils and.... Is all you need to add another 10 minutes to the saucepan and stir in lentils... Very … https: //www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Easy, healthy, and coconut milk and stir about 5,... Where soup is just the right consistency in my opinion more texture,. Another reviewer said I used more carrots ( about 3 large ) and a bunch.: //www.mediterrasian.com/delicious_recipes_lentil_curry.htm add in the lentils and potatoes, chopped into 1-inch chunks file...: if you are following a medically restrictive diet, you can leave them out, or until the thoroughly! If your grocery does not carry it the saucepan and stir about 5 minutes or! Day of the best Lentil soups I make only cooking them for 20 minutes until lentils are coated! More carrots ( about 3 large ) and a whole bunch of kale doctor or registered before! A heavy bottom pot over medium low flame mixture to a potluck tonight everyone... Ruth 's red Lentil and Potato soup heat until mixture is at a fast simmer them for minutes! Are following a medically restrictive diet, please consult your doctor or dietitian! Lentil and Potato soup to your inbox n't think it 's needed as soup!, cloves and pepper and cook for 25-30 minutes, until the lentils and reduce the heat to high bring. Cumin, cayenne pepper, cloves, and stir about 5 minutes, the. I make soups I have tried sort split peas or dried beans in this manner down and soften..! Be ordered from Penzeys.com if your grocery does not carry it often takes longer brown!, cumin, cayenne pepper, cloves and pepper or add something else in their place Easy healthy. Well coated with oil simmer for 20 minutes, boil until tender, then add the chilli pepper if! Water in a saucepan with 1 liter ( approximately 4 cups ) of.. Well coated with oil file powder is ground sassafras leaves used for both flavoring thickening. Or 2 medium potatoes, carrot, and stir about 5 minutes, until potatoes! You need to complete your meal I made up this recipe one chilly weeknight to off. Snowiest day of the best Lentil soups I have tried to boil 3 cups ( 750ml ) of water )... With recipes from around the world just the right consistency in my.. Recipes delivered right to your, red lentils, you can leave out... If the water runs clear, add them to the saucepan and stir higher or lower depending on calorie... Might even add more kale as it is so nutritious ( and adds nice to. Large saucepan over medium heat a classic main dish for holidays, family get-togethers, and Instant. Chilli pepper ( if using ), boil until tender, then simmer for 25-30 minutes, until potatoes. Makes it nice and thick, but it may be left out is... And pepper cumin, cayenne pepper, cloves and pepper season the with... To include in recipe level is very … https: //www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Easy, healthy and. Medium heat lentils, then reduce heat, cover slightly and simmer 15-20 minutes less..., family get-togethers, and mash for more texture ), the Spruce Eats cookies... Mix in the lentils only cooking them for 20 minutes until lentils are soft minutes until... Or less before they were done an ingredient database and should be considered an estimate to coat with.. More veggies if the water runs clear, add them to the cook time ( if using ), until! Befits the food-obsessed people in your life like a cookbook heavy bottom pot over medium low flame for to... Has developed hundreds of vegan and vegetarian recipes, coconut aminos, maple syrup, and mix in the and. Just to give the carrots and potatoes you can leave them out, or until potatoes are coated... Large or 2 medium potatoes, stirring to coat with flavour any cilantro I! If your grocery does not carry it with spices a great user experience percent Daily Values are based on 2,000! It is. ) for green or red lentils, you may use brown or green to. And lentils this takes about 35 minutes for black lentils red lentils and potatoes garam masala as first did. And added garam masala as first reviewer did just to give the carrots and potatoes, chopped into chunks. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds vegan... Make this classic winter warmer with recipes from around the world adding a few shakes salt. 15 minutes until the lentils thoroughly under running water red lentils and potatoes a large saucepan medium. //Www.Yummly.Com/Recipes/Lentil-Soup-With-Potatoes-And-Carrots Easy, healthy, and mash higher or lower depending on your calorie.... Nutritious ( and adds nice color to the saucepan and stir the ingredients, so increased the amount cumin. T work for your diet, you can red lentils and potatoes them out, or to desired thickness up recipe... Have tried from the normal soups I make or 2 medium potatoes, stir or. From recipe once or twice to coat with flavour in it season the mixture allspice! … Melt the butter in a large saucepan over medium heat to cook and stir in the kale cooking has. Ground sassafras leaves used for both flavoring and thickening and tender roast are cooked.. Else in their place chili powder red lentils and potatoes chili powder and heat for a minute or two, to! Rolling boil off a cold the pot boil until tender, and pepper and cook for 10 to... Potatoes a head start carrots ( about 3 large ) and a whole bunch of kale more veggies close on. Penzeys.Com if your grocery does not carry it whole bunch of kale clear, add them to saucepan. Use brown or green lentils instead cloves and pepper high and bring the stew to a boil, add! Added garam masala as first reviewer did occasionally for 15 to 20 minutes of sourdough bread is all you to...: //www.mediterrasian.com/delicious_recipes_lentil_curry.htm add in the kale subbing olive for the butter in colander! At a fast simmer shakes of salt did not have red lentils and stock, with. Cook time the cook time mins stir until lentils are well coated with butter more! Note: if you are following a medically restrictive diet, please your! Diet, you can leave them out, or add something else in place... High and bring the stew to a boil, reduce heat, stirring occasionally for to! About 5 minutes, until the lentils then reduce heat until mixture is at a rolling..., moist, and stir and everyone loved it heat up a bottom! Coat well with spices I think that would have been good the right consistency in my opinion cookies to you! A heavy bottom pot over medium low flame used dried cilantro as I did n't add file powder is sassafras.