Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. Today, really nothing is different. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. Follow This and You Can't Fail. In all the meets that I helped him at man, I was exhausted. With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. Chuck:The wave system was already in placeusing 75 percent to 85 percent for 25 lifts, plus 25 pulls. This consisted of a 1,050 lbs squat, 635 lbs bench press, and 820 lbs deadlift. Louie:I know you are about to retire from work. Maybe he was getting stale and plateaued ? It's good to see so many people posting about Big Iron. Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. At that time, I ruptured my left patella tendon and would be out for some time. As he lowered the weight, I felt a deep pit in my stomach. You lifted, but did not do so good. Blut & Kreide Vol. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. Even so, I have reached a level of competiveness that would be inconceivable else where. A week later, Dick Hartzell came to town with the bands at a basketball clinic. The internet has done wonders for "The Myth of Chuck Vogelpohl". It was in NO way my intension to distract, people from Chuck leaving Westside. [/quote] Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a few weeks back. I first met you at a bench press contest at the Valley View YMCA. Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus. EFS: Everyone has heard stories about you and some of the insane weights youve used in training, especially in regards to bands and weight. I now present to you The Iron Man; Chuck Vogelpohl. They follow a philosophy and they help each other, but in the end the experienced lifters design their own training. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! I had no warm-ups and bombed out. EFS: How much protein do you get per day? Once again, I called Louie over and asked him what the hell was going on. During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. Regardless of what I would have said, it wouldnt have mattered. Even so, I have reached a level of competiveness that would be inconceivable else where. Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. Copyright 2023 elitefts. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Chuck V: A lot of high rep work; a lot of static work. He had been there to weigh in and would be lifting the following day. You were right; the 220-pound class was no more. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. As they hit the mid 30 set range, Dave was trying to gauge how much further Chuck was willing to go. It is mandatory to procure user consent prior to running these cookies on your website. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Having lifted with you, I know you are a big believer in mastering technique. Chuck blossomed into a serious powerlifter at Westside as he was surrounded by some of the best powerlifters of the day. [quote=Anonymous]Westside has alot of great lifters. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. If you are willing to give 100% in the weight room, he is willing to help you reach your goals. Six days later, we were at the meet and things were running perfectly. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. Chuck Vogelpohl 1260 w/Rev Green. He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. Probably more than people are willing to invest. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. At that time, I would just help out at meets and try to show the new guys at Westside. Louie:We needed a boost to our training, but how? there is really no set numbers. New equipment and new training, and I made a 1,180 at 264 pounds. What I do is now is not for everyone. You started handing me Gatorades. Chuck:Yes. Only one week to go. We then went onto our training for the day. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. I am a psychiatrist and an professor. EFS: What do you think of static iso-holds? 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. When you miss an attempt it sets you back 2-3 weeks. Thats how I am and thats what happens when you train here [Westside Barbell]. It was good for the team to learn to make, not only lifts, but to compete. Chuck V. You would know better than me. Instruction; I know we are both proud of what Westside became. 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. its prety much common practice in multi-ply lifting to have your coach call depth for you. Chuck: Yes, I was tired of cutting weight and just put on 10 pounds. @lexen_iron_workz #powerlifting" What do you think from the man who just had to do what he had to do? Rick's method is intuitive and essentially zen like. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. its more for fun. Chuck is still going to compete. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. After all he had been through to get to this point, to have it end like this sucked. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. As they strive to make me better, I strive to make them better. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. My legs would never grow until I started using bands over the bar. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. AG1 is available in the US, Canada, UK and Europe.[Follow ELITEFTS here!] CHUCK VOGELPOHL TRIBUTE. Intentionality; and, [/quote] [quote=Gabe] EFS: Whats the deal with you and rap music? We are not EliteFitness.com. My deadlift was going up again by using lots of bands on top of the bar. he tells me that the only reason i have any records is because only women and infants weigh 181. New equipment and new training, and I made a 1,180 at 264 pounds. For the time you jumped over the 242 class. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. Louie, I knew you kept track of all our training, and you were always trying to get me to taper back for a meet and not squat all the time and pull a weight sled, but I would not listen. Tony Acomb (sorry if spelled wrong) There is NO WAY I would of could of done that without his help. This ranges from the weekend athletes to the professional athletes. Not for the beginner. Are you eating the right stuff? Rick also listens to input from his lifters I saw that first hand this weekend. With one slight hip adjustment, he pulled his head up and began to sit back. Ist der Mr. Olympia 2022 der Beginn einer neuen ra? You also have the option to opt-out of these cookies. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. Chuck Vogelpohl. Outside of you making a training DVD, we never filmed any workouts. Jim Grandick Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. Follow. Chuck got set under the bar and began to descend and descend. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. It takes a lot of time. John Grimek Workout + Strength Training in Your 40s. I felt bad for him. Chuck V: Whats the deal with your tattoos? Best of luck to Chuck, Louie, and to all those still at Westside. Did he do it? I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. But Ive been adding a lot more chain work to help with my building my stability. In this clip, Tate and Coan address the question of what it was like to train with Chuck. Of course I would. 'Inquiring minds want to know', From Outlaw Powerlifting T. Practice; It's all there for you learn and understand. I have never trained elswere nor will i ever, simple, B.I.G. In fact, Tate admits that he was hardly concerned with the external component it was the internal intensity that mattered, and that he had to work with Chuck to regulate. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. damn I wonder where he is training now. The article was titled Back to the Future and was on his site two weeks ago. Er ist ein sehr ehrlicher und dankbarer Typ. Simple. They see internet videos of him squatting or deadlifting and going nuts. Chuck V: I think people believe that they will be perfect after one year. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. Intentionality; and, LMAO!!!!!! Chuck Vogelpohl's 50th birthday. I'm not saying I don't take advice or learn from others. The WPO was starting, and it had money to win. guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Chuck's last heavy set of the day, 1260 with Reverse Green Band. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. I have a version of it in crayon with pictures attached for the rest of the B.I.G. 1-2 inches above parallel. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. we have normal people who train there. Joey Szatmary is another popular fitness personality thats competed in Olympic lifting, Crossfit, and Strongman competitions. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. I find as much info as I can and apply it to my training. This is a sad day. Not to mention, he still had to find a way home. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! tons of guys have tried powerlifting didnt like it and just train there to train rick might make fun of you but he doesnt care how you train Too hard on Lou? Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. I had an 821-pound squat, and you had a 738-pound squat. Then he hit parallel and BLASTED the weight back up like it was an empty bar. EFS: What did your max effort work use to be like? I told him that I didnt need money from my friends. You cutting that much weight finally caught up to you. Show more. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. [/quote] Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. One last thing: How do you like raw compared to gear lifting? Peace. Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. You guys are being too hard on Lou. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on.
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