I needed to watch the intention video again! I teach catching the racquet on the forehand follow-through for two main reasons: 1. 2. Advanced players frequently use the fast push, but it requires better timing. It is a drive shot and not a topspin loop! BTY 401 FL RACKET, 2022-23 CATALOG The racket angle can be slightly opened at 45 degrees or even larger. Emil. 10. This is as good as teaching advice ever gets. OVTCHAROV INNERFORCE ALC Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. Feet should be slightly wider than shoulder width apart. Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. This is because its easy for the opponent to lift up and create attacking opportunities. 1. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. As for the grip, yes, I recommend a semi-western grip. Forehand stroke is a very important stroke of this sport. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. Knees bent, body crouched (leaning forwards), both arms out in front of you. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. The forehand drive is always the first of the four basic strokes that I teach. Theres a lot to take in! First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. Weight transfers to the front foot, left foot. That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. Position your body square to the line of play this means both feet should point diagonally towards your opponent. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. Cross Court. Rublev has won 12 ATP Tour singles titles. Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Up toward the face like a salute The backhand follow through should go where? I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. Thank you. Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. You can catch the racquet even at the hip height. Contact us without hesitation! Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). Technique is honed so one can hit the ball with less effort and with more accuracy. Playstyle: All-Round Attacker, Your email address will not be published. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. 4482 Technology Drive The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Focuses students on swing shape rather than the moment of contact. Move back to your ready stance for your return SHIPPING & TERMS, BOWMAR SPORTS Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. You also have the option to opt-out of these cookies. Forehand push is a relatively defensive shot, and its much safer. Yan An also snaps his forearm and his wrist well through the contact of the ball. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. AMICUS PRIME Accelerate the forearm slightly as you make contact, similar to doing a military salute. But, there is no need to force the player to catch their racquet all the time. In the forehand loop, your stance is side-on the table to give your bat the space for the swing and your bat faces the line of the play. 7. I am a table tennis player from China and started learning to play it when I was 6. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). Remember that footwork in table tennis is always more important than the motion of arms. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. It is very interesting idea of catching the racket after follow through. . It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. A backhand shot involves turning your arm slightly across your body to hit the ball. It is similar to the Forehand Drive. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. When they engage their arm, they usually disengage their body and the body stops rotating. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. Its absolutely terrible in matches. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Changing muscle memory has been difficult. The ball has less spin but is so fast that it leaves the opponent less time to react. The best position to forehand loop in table tennis. Players should brush or cut the bottom of the ball to generate backspin! To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. Wanna start your own business but no idea about where to stock? Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. The backhand drive is an attacking stroke played with a small amount of topspin. They cant catch the racket with the Hand. Ill keep on trying to combine the two. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. 2. Tennis Forehand Slice Follow Through. Please log in again. 1. I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . We can return the ball with proper speed, spin, and location. The SportsGrail Desk. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. Maybe your idea will help me to add follow through to my forehand. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. 1. Heres why. Backswing. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. The forehand drive is played against long or medium length topspin or float balls. More on that in my future forehand course, Hello Tomaz! This is quite different to a drive shot, so pay attention to the different elements. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. The combination is recommended for blocking and counter topspin close to the table. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. Hitting through produces much more consistent strokes. Down towards the ground C. Accross the chest D. Straight towards the shot 11. The forehand push is one of the basic skills in table tennis. By making this solid contact, you are able to put the most power and spin possible on your shot. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. Affiliate Disclaimer Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Thank you for explaining so clearly. He had to be taken off in a wheelchair and eventually retired from the match . In the process, they lose power and control of the stroke. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Catching the racquet & holding the finish allows students to see if they have finished well. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. However, it is a fun stroke to try in training from time to time! Dreamstime is the world`s largest stock photography community. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. Forehand Technique original sound - Rektittennisclub. What matters in tennis is whether you can hit the ball with power and control where you want to. Were trying to, Hi Antonio, Good question. If that makes sensewhich it probably doesnt! You can forget about the technique of the follow-through and just play the ball. Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. Weight shifts onto the back foot, right foot for a right-handed player. The forehand drive is an attacking stroke played with a small amount of topspin. Your follow-through should follow the ball to the direction youve aimed Remember, you dont get 15:0 in tennis because you executed your technique correctly. It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. It can be played whenever a ball is received at a medium height with minimal amounts of spin. This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. 1. 1. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. Radar guns are a great way to measure the speed of objects in the air. Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. He never explained it me why I have to catch the swing though. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Finish It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. 1. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. Change the speed. Up towards the face like a salute B. Required fields are marked *. Hit the ball. Fantastic, Shaun, this gives us much food for thought. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. https://racketinsight.com/author/david-bruce/, Useful Videos Learning the Forehand Push, The 21 Best Table Tennis Rubbers For Every Player, Best Black Friday Deals in 2022 for Table Tennis Equipment, Palio Expert 3.0 Review by a Qualified Coach. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: No one The forehand follow through should go where? This always happens when we play with choppers, as they can create super heavy backspin balls. TIMO BOLL CROSSLINE OUTDOOR Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. When they engage their arm, they usually disengage their body and the body stops rotating. Try doing some shadow swings like that first and test this approach when youre hitting the ball. Transfer your body weight back from the back foot to the front front. It is mandatory to procure user consent prior to running these cookies on your website. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. Which is the opposite of feel tennis. 2. Once you're ready to hit the ball, rotate your body back forwards. A forehand drive is an attacking shot. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. 1.2 Your weight should be mostly on the right leg. Return to your neutral starting position so that you're ready for your rival's return. PRICE GUARANTEE The ready position is similar to all other shots that we have introduced in our previous blog. This is recommended for choppers that seek attacking play as well. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. Keep your body aligned and balanced. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. In comparison, the forehand push and backhand push are mainly to return the backspin balls. 3 Stadium Drive, Singapore 397630. For forehand topspin, you hit at between 1 and 2 o'clock position. And thats everything you need to know in order to master theforehand drive! It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. 4. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 "It would have had success even now. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. Sport Exerc., 9(Proc1), pp.S161-S168. Forehand push can also be used as a transition shot to prepare for a more aggressive play. But thats not the right way to go about it because the point of the follow-through is not to be correct so that it matches some perfect form of a pro, but its purpose is to allow better biomechanics of the body through the stroke. Fuzzy Yellow Balls is a high quality . You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. Your left foot will be slightly further forward than your right foot (if you're a right-handed player). After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. Thats another topic, though. Lets get into it! The forehand drive is an attacking stroke played with a small amount of topspin. Or maybe Im just impatient!!! 5/6/09 5:20 PM. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. 3 Tips to play the forehand push in an advanced way. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. Backswing. Diode V is a blade for choppers and has high reaction properties. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. Tell if the ball can be attacked. A. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. He has been ranked as high as world No. Mastering Forehand Technique in Table Tennis with Effective Drills. The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. How To Measure Exit Velocity With Radar Gun? Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. Oh, thats why my coach has been reminding me to catch the swing. That also means that they went through many different swing paths in order to end up in many different follow-through positions. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. As they are more relaxed in the arm, they will also have much more feel and control of the ball. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. 3. Hit when the ball is on your side, on the x-axis because it's the best position to apply the force and to follow through and support the ball (add power and . Use them in commercial designs under lifetime, perpetual & worldwide rights. By far the best video covering the forehand push comes from the team at PingSkills. ILIUS S In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. TIMO BOLL JOYLITE, TENERGY 05 This bad habit will greatly impact the games, and it takes them more time to strike the shot. I personally catch the racquet most of the time with my off hand in the forehand follow-through, and I also teach it. This website uses cookies to improve your experience.